Ingredients
Equipment
Method
- Pour 1 cup of filtered water into a glass.
- Add ¼ teaspoon of Persian blue salt. Stir gently until fully dissolved.
- (Optional) If using, stir in ½ teaspoon fresh lemon juice and 1 teaspoon raw honey until dissolved.
- (Optional) If desired, add a sprig of mint or a pinch of grated ginger.
- Sip slowly and enjoy.
Notes
- Use only authentic, food-grade Persian blue salt and adhere to the ¼ teaspoon serving; do not exceed.
- Consult a doctor before trying if you have health conditions (e.g., high blood pressure, kidney issues).
- This drink is not a medical treatment or substitute. Enjoy as part of a balanced lifestyle.